Ania Stan is the name behind AnnaGreenUp.
I’m a dedicated bodyworker, qualified strength coach, passionate swimming instructor and yoga teacher, counsellor, writer and unshakable optimist.
My vision is striving in work towards the betterment of all of us and our world by working towards the betterment of a single person.
Human body, its performance on all levels from anatomical and physiological through body – mind – emotions connection to our body’s connection with the spiritual world has been fascinating me since I was a kid.
I’ve been studying the workings of the human body, mind and spirit ever since I went to school for the first time and have never stopped.
At one point in my life I started to feel that it’s just unfair to keep this knowledge and my experiences to myself and I must share it with other people to help them with their problems.
To help them manage their health. To help them manage their life.
This is when AnnaGreenUp came to life.
I want to assist everyone looking to become healthier, stronger and to have a great life.
I’ve lived in three different countries, travelled a lot and done a number of sports in my life. Years of swimming, horse riding, skiing, snowboarding, strength & conditioning and cycling to name a few. Years of playing basketball for two winning teams, have been diving and assisting with diving courses since 2000 and have been actively in love with martial arts for many years (trained Krav Maga, Muay Thai, MMA, Brazilian Jiu Jitsu, Judo and was lucky to try few others). I’ve done pilates, played tennis, tried surfing and bodyboarding, and practice yoga on daily basis.
I’ve suffered from multiple injuries to my body, have gone through four surgeries, was lucky to recover from all of them and get back on track. I’ve been determined to recover. There was no other way.
I’ve sought healing in movement, travel, studying, alternative medicine and gaining new qualifications to treat myself.
I have come a long way to know what I know now. And it’s not the end of it.
My knowledge comes largely from movement of the human body.
It comes from performing physical activities and manual therapy on the human body. Including my own.
As a result of years of being physically very active, studying and experimenting with healing modalities I’ve created AnnaGreenUp so that through Health Coaching programs I can assist others in making positive changes in their life.
I want to use my knowledge to help others overcome any aches and pains they might be experiencing and to have a great and healthy life.
You always have the power to make the most out of your life!